Description
Pearl Barley in Cooking Bags (400g) offers a convenient and nutritious addition to your pantry. Pre-portioned in cooking bags, it simplifies meal preparation, making it ideal for soups, stews, and salads. Rich in dietary fiber, it supports digestive health and promotes a feeling of fullness, aiding in weight management. The soluble fiber in pearl barley, particularly beta-glucan, has been shown to help lower LDL (bad) cholesterol levels, supporting cardiovascular health . Additionally, its low glycemic index helps regulate blood sugar levels, making it suitable for individuals managing diabetes. Packed with essential vitamins and minerals like B vitamins, magnesium, and selenium, pearl barley contributes to overall well-being.